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I am 19 years old and also an ectomorph, currently has high carbs-moderate protein diet. Just wondering on how could I remove my abdominal fat without burning muscles. Doing cardio will burn my muscles since I am an ectomorph. Will low carb-high protein be a better diet? Will this diet burn my muscles? ___________________________________________________________ I believe this question . . . → Read More: Yahoo Answers – How Do I Lose Abdominal Fat While Still Gaining Muscle Mass? Or at least that’s what I’ve been told. If you want to lose abdominal fat, this post is for you. If you’ve read any of my blog posts or articles, you know I’m big on exercises and workouts that work the entire body. That’s why I recommend doing all body dumbbell work outs and using an exercise rope to get rid of excess fat and develop . . . → Read More: How to Lose Abdominal Fat And Get a Buffed Body With This Kettlebell Bodyweight Exercise Workout Circuit As I’ve said before, your diet is the KEY to losing stomach fat and being able to get toned abs. And when you’re dieting for abs, you have to make smart food choices to get the results you want. So I thought it would be helpful to post this excellent Youtube video on making healthy food . . . → Read More: Diet for Abs – How To Make Healthy Food Choices On An Abs Diet  3 comments - (Comments are closed)  Lose Abdominal Fat, Weight Loss Tips  Diet for Abs, healthy food choices, Lose Abdominal Fat, Weight Loss Tips |
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