Comments on: How to Get Toned Abs – the Real Truth http://sixpackabsdiet.net/how-to-get-toned-abs Six Pack Abs Diet Tips To Lose Abdominal Fat, Get Toned Abs And Weight Loss Tips Too Mon, 23 Aug 2010 04:46:27 +0000 hourly 1 http://wordpress.org/?v=3.0 By: George @ Gain Mucle Now http://sixpackabsdiet.net/how-to-get-toned-abs/comment-page-1#comment-751 George @ Gain Mucle Now Fri, 02 Jul 2010 23:50:09 +0000 http://sixpackabsdiet.net/?p=308#comment-751 Good point at shedding the fat that is covering the abs...that seems to be about 80% of the battle. I have heard that Truth About Abs is a solid program...so good recommendation as well. -George D Good point at shedding the fat that is covering the abs…that seems to be about 80% of the battle. I have heard that Truth About Abs is a solid program…so good recommendation as well.

-George D

]]> By: Dave http://sixpackabsdiet.net/how-to-get-toned-abs/comment-page-1#comment-590 Dave Sun, 13 Jun 2010 13:12:58 +0000 http://sixpackabsdiet.net/?p=308#comment-590 A six pack is achieved through a full body approach to training, as you said focussing on a specific are will not yield the results you desire. You must lose the weight across your entire body to reduce your body fat percentage low enough to expose your abdominals. The key thing with cardio is that it’s the number of calories burned not the source of the fuel which is of paramount importance. A six pack is achieved through a full body approach to training, as you said focussing on a specific are will not yield the results you desire. You must lose the weight across your entire body to reduce your body fat percentage low enough to expose your abdominals.
The key thing with cardio is that it’s the number of calories burned not the source of the fuel which is of paramount importance.

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