“If you always put limits on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” – Bruce Lee
Looking for ideas to help you get better results from your abs work out?
Even though I believe programs like The Truth About Abs and Burn the Fat Feed the Muscle can really help you get seriously toned visible abs, there’s a whole lot you can learn from the late great Bruce Lee about training your abs.
It’s true! In addition to being a martial arts superstar, Bruce Lee studied physiology & kinesiology and was a serious expert on abs fitness. See Bruce believed that core fitness was critical to his martial arts training. In fact, Bruce believed that you had no business doing martial arts sparing if your abs weren’t fit.
Read more about Abs Work Out – The Tao Of Bruce Lee’s Ab Training Can Get You Amazing Abs
