http://sixpackabsdiet.net/yahoo-answers-how-long-does-it-take-to-get-toned-abs Six Pack Abs Diet Tips To Lose Abdominal Fat, Get Toned Abs And Weight Loss Tips Too Fri, 30 Jul 2010 00:02:09 +0000 hourly 1 http://wordpress.org/?v=3.0 http://sixpackabsdiet.net/yahoo-answers-how-long-does-it-take-to-get-toned-abs/comment-page-1#comment-83 ♥ H.2k9 ッ Thu, 21 Jan 2010 21:15:07 +0000 http://sixpackabsdiet.net/?p=329#comment-83 I think it would be weeks.. or a few months. It wouldn't take Years. I think it would be weeks.. or a few months. It wouldn’t take Years.

]]> http://sixpackabsdiet.net/yahoo-answers-how-long-does-it-take-to-get-toned-abs/comment-page-1#comment-82 investig Thu, 21 Jan 2010 18:09:02 +0000 http://sixpackabsdiet.net/?p=329#comment-82 this is regarding PB_GenX's answer. It is true, the less fat you have, the easier it will be to see your abs. But the range he gave is for men, not women. If a woman's body fat goes too low (below about 10-12%), it can stop menstruation and cause a lot of other problems. The ideal body fat for a 26 year-old female is 20-25%. this is regarding PB_GenX’s answer. It is true, the less fat you have, the easier it will be to see your abs. But the range he gave is for men, not women. If a woman’s body fat goes too low (below about 10-12%), it can stop menstruation and cause a lot of other problems. The ideal body fat for a 26 year-old female is 20-25%.

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